Summer Detox Tonic


Why shoot apple cider vinegar when you can sip it poolside?  I make this detoxifying, energizing and anti-inflammatory tonic all summer long.  This gives me that poignant and refreshing I feel when I crack open a cold Kombucha.  I play around with the ratio depending on the day but here is a good base:

  • Lot’s of ICE

  • 1 T Apple Cider Vinegar

  • 1/4 – 1/2  Lemon

  • 2 shakes of turmeric

  • 1 shake of cayenne

  • Sweetener of choice-  I use half a stevia packet or agave because they mix best with cold water

  • Sparkling water (still works too)